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Explore Yoga: Workshop with Dipti Mody
March 9, 2024 @ 10:00 am - 11:00 am
Saturday, March 9: 10 – 11 AM
Do you want a deeper understanding of the practice of yoga? Explore the foundation with an introduction to 8 Limbs of Yoga, and more in this workshop. Discover the essence of yoga and learn how this centuries-old practice can benefit your physical, mental, and spiritual health.
Class duration: 60 mins (40 mins of theory, 20 mins of practice)
Pre-registration required.