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Gentle Flow Yoga
May 22, 2024 @ 9:00 am - 10:00 am
Wednesdays, 9 AM to 10 AM
A gentle flow yoga class is appropriate for all ages, abilities, fitness levels, and body types. This class is designed to de-stress, and release tightness and tension in the body and mind through conscious breathing, gentle movement, and stretching.
Pre-registration required. Member discounts available.