Gentle Flow Yoga
July 22 @ 10:00 am - 11:00 am
One event on May 3, 2023 at 10:00 am
One event on May 17, 2023 at 10:00 am
One event on May 20, 2023 at 10:00 am
One event on June 7, 2023 at 10:00 am
One event on June 21, 2023 at 10:00 am
One event on June 24, 2023 at 10:00 am
One event on July 5, 2023 at 10:00 am
One event on July 19, 2023 at 10:00 am
One event on July 22, 2023 at 10:00 am
One event on August 2, 2023 at 10:00 am
One event on August 16, 2023 at 10:00 am
One event on August 19, 2023 at 10:00 am
Gentle Flow Yoga:
A gentle flow yoga class is appropriate for all ages, abilities, fitness levels, and body types. This class is designed to destress, release tightness and tension in the body and mind through conscious breathing, gentle movement, and stretching.
FREE Demo day on March 25 at 10am
All classes from 10 am to 10:45 am.
April 19
May 3, 17, 20
June 7, 21, 24
July 5, 19, 22
August 2, 16, 19
Items needed for class:
Mat
Water
Bug repellant
Towel
Sun protection- hat, lotion or sprays
Blocks (optional) for gentle yoga
Classes will be discounted for members. $5 for adults.
For General public, $15 for adults, $10 for seniors. Includes Garden admission.
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