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Healthy Living: Daily Routines in Ayurveda

July 27 @ 10:00 am - 11:30 am

Discover the essence of Ayurveda in “Healthy Living: Daily Routines in Ayurveda” on July 27th, from 10:00 to 11:30 AM, led by instructor Dipti Mody. This 90-minute class, priced at $40 per person, blends 60 minutes of interactive learning with a practical session on making and enjoying Khichadi (Rice and Lentil porridge). Dive into Ayurvedic principles such as body constitution (Vatta, Pitta, & Kapha), Prakruti (body constitution), Vikruti (imbalance signs) and the role of food as medicine or toxin. Explore simple home cleansing techniques and learn to cultivate a healthy daily routine rooted in Ayurveda, an ancient Indian system of medicine essential for sustained well-being.

Pre-registration is required. Please register at https://ticketscandy.com/e/wellness-workshops-3803.

Details

Date:
July 27
Time:
10:00 am - 11:30 am
Event Categories:
,
Website:
https://smithgilbertgardens.com/

Venue

Smith-Gilbert Gardens
2382 Pine Mountain Road
Kennesaw, GA 30152 United States
+ Google Map
Phone
(770) 919-0248
View Venue Website

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