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Demystifying Meditation (Introductory Workshop)

May 11 @ 10:00 am - 12:00 pm

Demystifying Meditation (Introductory Workshop) with Jeanie Ward
Saturday, May 11 | 10 AM – 12 PM

Meditation is highly misunderstood. People often say, “I cannot stop thinking.” Debunking the myths of meditation clears a path for self-awareness, learning and self/life mastery. This introductory workshop will help you understand what meditation really is, and help you discover the many proven holistic health benefits of a consistent meditation practice.

There are many types of meditation, and no one is correct. It is different for everyone. They key is to explore and discover what resonates with you, and what is most important for your total health wellbeing. An open mind, heart and willingness to learn, is all you need to bring with you. A meditation pillow or mat are optional.

Ages 18+ For beginning and experienced meditators. Fee: $25

(1 hour lecture/Q&A, 1 hour practice) 

 

Register Here!

Details

Date:
May 11
Time:
10:00 am - 12:00 pm
Event Categories:
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Venue

Smith-Gilbert Gardens
2382 Pine Mountain Road
Kennesaw, GA 30152 United States
+ Google Map
Phone
(770) 919-0248
View Venue Website

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